Zuleika Lambe

Zuleika Lambe is a counsellor who draws on client-centred and solution-focused ways of working. She offers a calm, non-judgemental space for people to talk about stress, anxiety, depression, trauma, relationship difficulties and low self-esteem. Zuleika works with practical goals while listening to what matters most to each person.

She has three years of professional experience in Scotland supporting both children and adults. Her practice includes family and parenting concerns, attachment and blended family issues, and problems such as codependency, control struggles and communication breakdowns. Zuleika also supports people coping with chronic pain, illness or immigration-related stress.

In sessions she encourages people to notice their strengths and build on them. The client-centred approach means the conversation follows the person's needs, while solution-focused work helps set small, realistic goals. She aims to tailor each session rather than follow a rigid plan.

Zuleika values collaboration and practical steps. She helps clients set short-term targets and reviews progress together. The work can include talking through past hurts, planning safer boundaries, or trying straightforward strategies to reduce anxiety.

Her way of working is gentle but direct, with an emphasis on clear goals and everyday tools. People who want a down-to-earth counsellor to help them take the next steps may find this approach useful.

How client-centred and solution-focused work translate online

Client-centred therapy puts the person's experience first and focuses on listening, reflecting and following the topics that matter most. It helps when someone needs a space to be heard, to make sense of feelings, or to explore difficult experiences at their own pace.

Solution-focused therapy concentrates on small, achievable steps and future-oriented goals. This approach is useful for managing stress, tackling anxiety, improving communication and finding practical ways to move forward from problems such as low confidence or relationship strain.

Finding the right approach is part of the process. The therapist will work collaboratively to decide which style or mix of approaches fits the client's needs, goals and preferences. That conversation can include reviewing what has helped before and agreeing on realistic short-term targets.

If you are considering online therapy, check the available session options before booking so you know how appointments are run. Online work can make it easier to fit counselling into a busy day, reduce travel time and allow shorter check-ins when needed. It also means you can continue treatment if relocating within the same country. Confirm the session formats offered and schedule details when you arrange your first appointment to ensure they suit your routine.