Dr. Sarah Enderby

Dr. Sarah Enderby offers support for stress, anxiety, relationship and intimacy issues, grief, trauma and abuse, and concerns common to women such as exploring sexual orientation and identity in a faith-based context. She also helps people facing work-related strain, parenting worries, sleep and eating difficulties, and problems with anger, self-esteem or motivation. Dr Enderby is comfortable supporting people who identify with LGBT communities and those living with ADHD or compassion fatigue.

Her style is conversational and reflective. She uses psychodynamic ideas to look at how past relationships shape present feelings. She also draws on attachment-based and client-centred ways of working to build a trusting space for honest conversation. In couples work she uses elements of the Gottman Method alongside the other approaches she brings to sessions.

Sarah trained in psychodynamic therapy and holds a Doctorate and an MA. She is registered with the British Association for Counselling and Psychotherapy, BACP. Before becoming a therapist she spent many years researching human behaviour in the corporate sector, and she often uses that insight when people bring career or work stress into sessions.

In sessions she aims to help people name what is happening and make small, practical shifts. That might include noticing recurring relationship patterns, practising new ways of speaking up, or working through feelings left over from earlier experiences. She encourages gradual change at a pace that feels manageable.

Therapy can start when someone is in crisis, feeling stuck about a big decision, or simply ready to understand themselves better. To begin, follow the site’s booking steps and complete the short questionnaire to be matched and scheduled.

How her approaches translate to online therapy

Attachment-Based Therapy focuses on how early relationships shape current bonds and feelings. Online work using this lens helps people notice patterns in their close relationships and try new ways of relating with partners or family.

Client-Centred Therapy centres the conversation on the person’s experience and aims to make the therapist a non-judgemental listener. In remote sessions this approach supports people who need a steady, empathetic space to talk through identity, anxiety or life transitions.

Psychodynamic Therapy looks at how past experiences influence present behaviour and emotions. Working online can make it easier to reflect on long-term patterns and to bring difficult memories into the room at a manageable pace.

Finding the right approach is part of the work. The therapist will discuss goals, preferences and practicalities together and recommend which methods to prioritise. That decision is collaborative and can change as progress is made.

Please confirm current session options before booking, as formats are not listed here. Many people find online sessions helpful because they fit more easily into a busy day, cut travel time and allow shorter check-ins when needed. Others choose remote work because it can make scheduling around work or family life simpler. Registered or accredited professionals can tailor sessions to suit what each person needs.