Patricia Kellerman

Patricia Kellerman is a counsellor based in the United Kingdom who helps people facing stress, anxiety and relationship challenges. She speaks English and draws on eight years of professional experience to support clients working on confidence, self‑esteem and motivation. Patricia aims to make beginning therapy straightforward and respectful of each person’s pace.

In sessions she creates an open, non‑judgemental space where people can talk through difficult thoughts and feelings. She focuses on listening first and then working with each person to set simple, realistic goals. Practical steps and reflection are balanced in conversation so clients can try things between sessions.

Patricia uses client‑centred approaches alongside Cognitive Behavioural Therapy and mindfulness techniques. That combination helps with stress, low mood, anxiety and coping through life changes. She also addresses concerns such as grief, intimacy issues, addiction-related worries and compassion fatigue.

Her practice includes support around relationship difficulties, communication problems, commitment and attachment‑related themes. She also offers help with career worries, anger, isolation and issues linked to abandonment or shame. Where needed she works at a pace the client finds manageable.

Patricia is registered with the BACP, the British Association for Counselling and Psychotherapy. Readers should follow the site’s booking flow to begin a match and to clarify session arrangements and any practical questions before scheduling.

How her approaches shape online work

Client‑centred therapy is about building a trusting, respectful relationship. The counsellor listens closely and follows what the person brings to sessions to help them find their own solutions. Cognitive Behavioural Therapy, or CBT, focuses on noticing unhelpful thoughts and trying practical experiments to change patterns. It is often useful for anxiety, low mood and coping with stress. Mindfulness therapy teaches gentle attention to the present moment and simple practices that lower tension and improve focus; this can help with stress, rumination and compassion fatigue.

Choosing the right approach is part of the work. Patricia will collaborate with each person to decide which methods suit their goals and preferences. That means checking in about what feels helpful and adapting plans over time so sessions stay relevant.

The practical benefits of online therapy can include easier fitting of sessions into a busy week and being able to continue work from different locations. Because the platform’s session formats are not specified here, please confirm the current options before booking. Talking by video or phone can make brief check‑ins or longer reflective sessions possible without travel, and people often find it simpler to maintain regular appointments this way.