Marion Saulque

Marion Saulque is a licensed mental health counselor (LMHC) practicing in Washington. She moved into counseling after a career as an automotive mechanic, and brings three years of clinical experience supporting people with anxiety, depression, addiction, bipolar disorder, and post-traumatic stress. Marion describes her style as client-centered and down-to-earth, and she uses straightforward language and a little humor in sessions.

She has direct experience supporting women who survived domestic violence and those in substance use treatment who wanted different lives for themselves and their children. That work shaped her understanding of trauma, survival, and practical recovery steps. Marion names multicultural concerns and women’s issues among her areas of focus.

Her approach mixes client-centered listening with evidence-informed tools. She draws on cognitive behavioral techniques and dialectical behavior therapy skills to teach practical coping steps. Marion also uses mindfulness practices and has been learning eye movement desensitization and reprocessing, often called EMDR.

Marion aims to give two usable skills each week. She encourages clients to try what fits and leave what does not. Marion frames change as gradual work that takes courage, and she offers steady support while people practice new habits.

She works in English and holds a Washington LMHC credential. To begin, readers are asked to use the site Start Therapy process to match and schedule a session according to the therapist's availability.

How Marion Uses Talk Work and Skills Online

Client-centered therapy focuses on listening and following the person's lead. The therapist offers space to talk through concerns, reflects what she hears, and helps clients shape their own goals. This approach is useful for people who need understanding and steady support.

Cognitive behavioral therapy, or CBT, targets unhelpful thoughts and behaviors with simple exercises. It breaks problems into smaller steps and teaches practical techniques to change thinking and routines, which can help with anxiety, depression, and mood concerns.

Marion also draws from dialectical behavior therapy, DBT, to teach emotion regulation, distress tolerance, and interpersonal skills. These concrete tools are meant to be practiced between sessions and used in everyday moments to reduce overwhelm.

Choosing the right method is part of the work. Marion will collaborate with each person to decide which approaches fit their needs, goals, and preferences. She explains options, tries techniques in session, and adjusts the plan based on what helps.

The therapist's biography does not list specific online session formats, so confirm available options before booking. Online therapy can make it easier to fit sessions into busy lives, reduce travel time, and allow shorter check-ins when needed. It also supports steady practice of skills between meetings, which is important for progress.