Lisa Loving

Lisa Loving is a licensed mental health counselor with eight years of experience. She approaches care with a down-to-earth attitude and aims to help people find practical ways to feel better. She describes her work as a calling and brings empathy and a nonjudgmental presence to sessions.

She helps people who are coping with stress, anxiety, depression, mood disorders, and trauma and abuse. She also supports those facing parenting strain, caregiver stress, compassion fatigue, and concerns like abandonment, codependency, and communication problems. Her practice includes work on self-esteem, grief, anger, career questions, and life changes.

Lisa uses therapies that focus on thinking and behavior, setting small goals, and addressing traumatic experiences. That means sessions can include noticing thoughts that get in the way, trying short-term practical strategies, and processing hard memories at a pace people can handle. The goal is to build skills people can use between sessions.

She works with people on relationship and family issues by helping them sort problems, improve communication, and set boundaries. For parenting and fatherhood concerns she offers support aimed at managing stress and finding clearer ways to respond in difficult moments.

Lisa is based in Florida and holds an LMHC, which stands for Licensed Mental Health Counselor. She conducts sessions in English. To start, clients complete a short matching questionnaire and schedule based on therapist availability.

Therapies that translate to online work

Lisa draws on Cognitive Behavioral Therapy and Trauma-Focused Therapy in her work. CBT helps people notice and adjust unhelpful thinking and behavior, which can reduce anxiety and depressive symptoms through clear, practiceable steps. Trauma-Focused Therapy offers a careful way to address painful memories and their effects, often using gradual processing and skill-building to reduce overwhelm.

Finding the right approach is a collaborative process. The therapist will work with each person to match methods to their goals and comfort level, checking in and adapting as progress unfolds. Clients and the therapist decide together whether to emphasize short-term problem solving, deeper trauma work, or a mix of both.

Confirm available session options before booking, as formats were not specified in the biography. Online therapy can help fit sessions into busy lives by reducing travel time and making it easier to schedule a brief check-in during a work break or after school drop-off. It can also make it simpler to continue care when routines change, while allowing therapists to assign between-session practices and track progress over time.