Amie Roberts

Amie Roberts is a Licensed Mental Health Counselor (LMHC) practicing in Washington. She brings nine years of clinical experience helping people navigate relationship conflict, substance use concerns, trauma, and major life changes. She is known for a caring, empathetic style combined with straightforward feedback. Amie is experienced with LGBTQ concerns and is welcoming to people involved in kink and poly relationships.

Amie holds a bachelor’s degree in Spanish literature and a master’s degree in counseling. Her work focuses on practical steps people can use right away. Sessions usually involve listening, reflection, and concrete strategies people can try between meetings. She encourages clients to find answers that feel authentic to them rather than adopt someone else’s way.

People come to Amie for a range of issues such as anxiety, depression, grief, stress, and anger. She also offers support for intimacy-related concerns, body image, codependency, and infidelity. Amie addresses more complex topics like dissociation, domestic violence, and addiction with sensitivity and clear guidance.

Her approach draws from several therapy methods that emphasize acceptance, present-moment awareness, and exploring personal meaning. She works to create a space where clients can name what matters and make changes that fit their lives. If someone feels lost, stuck, or confused, Amie aims to help them move forward with small, realistic steps.

Therapeutic approaches and how they work online

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them. ACT focuses on identifying personal values and taking small steps toward a more meaningful life, which can help with anxiety, depression, and relationship stress.

Client-Centered Therapy centers the conversation on the person's experience. The therapist listens closely and follows the client's lead to build understanding and trust, which can be useful for people dealing with grief, self-esteem, or relationship concerns.

Finding the right approach is a team effort. Amie will discuss options and tailor methods to each person's goals, needs, and preferences. That collaborative process helps decide whether ACT, client-centered work, or elements of other approaches will be most useful.

For online work, confirm available session formats before booking since the biography does not list specific options. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time. Therapists can use these sessions to practice coping skills, process relationship issues, and track progress between meetings.