Dr. Judith Evitt

Dr. Judith Evitt greets people who are feeling overwhelmed by stress, anxiety, grief, or low self-esteem. She is a licensed mental health counselor and licensed professional counselor with 14 years of experience, and she speaks English and Spanish. Many people reach out about trauma and abuse, depression, and problems that get in the way of daily life. She aims to offer calm, direct support so people can take manageable steps forward.

In sessions she focuses on what is happening now and what matters most to each person. Conversations cover coping skills, ways to handle strong emotions, and practical steps to reduce avoidant behaviors. She helps people name what they are feeling and decide on small changes they can try between sessions.

Dr. Evitt brings an existential perspective to therapy. That means she helps clients wrestle with big questions about meaning, choice, and purpose while also addressing immediate symptoms. This approach often pairs well with work on grief, trauma, mood concerns, and conflicts around control or relationships.

She also supports people working through problems like abandonment, guilt and shame, impulsivity, loneliness, money and financial stress, and issues around self-love and boundaries. Sessions aim to balance honest reflection with clear, practical options for change.

Clients can expect straightforward talk and a focus on what they want to change. Getting started involves a short matching process and scheduling that fits the person’s life.

Existential approaches and online therapy

Existential Therapy looks at questions of meaning, choice, and responsibility. It helps people who feel stuck by encouraging honest reflection about values, purpose, and the options available in daily life. This approach can be useful for grief, life transitions, and feelings of emptiness or loss.

In practice she combines those big-picture conversations with concrete coping strategies. The therapist and client work together to identify what matters, set realistic goals, and try small steps that fit the person's life. Deciding which approach feels right is a collaborative process that can change over time as needs and goals evolve.

Session format details are not specified here, so please confirm current session options before booking. Online therapy can make it easier to fit appointments into a busy week, avoid travel time, and check in on shorter notice. It can also let people choose quieter settings, use phone-only check-ins when video is difficult, or schedule sessions around work and family responsibilities.