Jennifer Rauzan

Jennifer Rauzan is a licensed professional clinical counselor (LPCC) practicing in Ohio. She brings 12 years of experience working directly with adolescents and adults who face anxiety and depression. Her manner is straightforward, warm, and empathic, helping people name what’s most pressing and focus on practical next steps.

She spends sessions talking through current struggles and teaching coping skills that clients can use right away. Jennifer describes her style as direct and genuine, aiming to be clear and helpful rather than vague. She also offers video sessions when requested and asks clients to state their preference up front.

Over her career she has supported people through stress, trauma, life changes, and challenges with attention and focus. She also helps with intimacy-related issues, career concerns, and common anxiety presentations like panic and social anxiety. Women’s issues and young adult transitions are listed among her focuses.

Jennifer uses Cognitive Behavioral Therapy and Solution-Focused Therapy to keep work practical and goal-oriented. Those approaches lead to short-term skill building and concrete changes in thinking and behavior. Sessions often include identifying unhelpful thoughts, setting small goals, and practicing new ways of responding.

People who prefer clear guidance and hands-on tools tend to fit well with her approach. She expects collaboration - clients set goals and she helps plan how to reach them. To start, she asks clients to share their session format preference and current concerns so scheduling can match needs.

How her approaches shape online therapy

Jennifer uses Cognitive Behavioral Therapy (CBT) to help people notice and change unhelpful thoughts and behaviors. CBT focuses on practical exercises, breathing and thought records, and small behavior experiments that reduce symptoms like anxiety and panic.

She also uses Solution-Focused Therapy to set clear, short-term goals. That approach emphasizes identifying strengths, defining next steps, and tracking small improvements over time to build momentum for change.

Choosing the right approach is a joint process. She will work with each person to match methods to their goals and preferences, and adjust the plan as progress is made. The therapist invites feedback and makes changes if something is not helping.

Video sessions are available on request, and she asks clients to state their preference when scheduling. If you plan to use online sessions, confirm current session options before booking so arrangements match your needs. Online work can make it easier to fit therapy into a busy routine, allow shorter check-ins when needed, and reduce commuting time while still focusing on skill practice and problem solving.