Hadi Kabbani

Hadi Kabbani is a counsellor who draws on evidence-based therapeutic techniques to support people facing stress, anxiety, trauma and abuse, low self-esteem, career difficulties and depression. He works from a strengths-based view and helps clients notice resources in their lives. Hadi writes in plain terms and aims to make the first steps toward change feel manageable.

He sees people as experts in their own stories and treats therapy as a collaborative process. In sessions he helps clients clarify what matters to them, identify small practical steps, and build confidence to face challenges. He offers steady support while encouraging realistic goals and change at a manageable pace.

Hadi trained and practises in the United Kingdom and holds BACP accreditation. He has three years of professional experience working with adults on issues ranging from anxiety and depression to relationship and career concerns. He also addresses ageing and geriatric issues, chronic illness and pain, attachment concerns, and difficulties around commitment and control.

People come to him for help with loneliness, guilt and shame, midlife questions, and navigating separation or family tensions. He helps with communication problems and dependent personality issues, and supports men who are reassessing purpose or role. Sessions aim to be practical, respectful and focused on workable change.

Hadi provides therapy in English and accepts international clients. To begin, people use the site's Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

How Hadi’s approaches translate to online therapy

Hadi describes his work as grounded in evidence-based therapeutic techniques that focus on clear goals and practical steps. One approach helps people break down overwhelming problems into small, manageable tasks and build confidence through regular practice. This method can be useful for anxiety, low mood and stress where routine changes and behavioural steps make a difference.

A second common focus is trauma-informed support that prioritises safety in the pace and content of sessions. This involves careful pacing, stabilisation techniques and working at a level the person can tolerate while slowly addressing past harm. It can help those recovering from abuse or difficult life events to regain a sense of control.

Finding the right approach is a collaborative process. The therapist will work with each person to identify which techniques fit their needs, goals and preferences. Together they review what is helping and adjust plans if something feels unhelpful or needs more time.

The practical benefits of online therapy include fitting appointments around work and family commitments and reducing travel time. If you prefer a shorter check-in, simpler phone conversations or a session without video may be options to discuss. Because session formats were not specified in the biography, confirm current session options before booking so you can plan what will work best for everyday life.