Tracy Fiddler

Tracy Fiddler is a person centred counsellor practising in the United Kingdom. She works with people facing stress, anxiety, grief, relationship strain and low self-esteem. Tracy also supports people coping with sleep problems, parenting challenges and life changes.

She has six years' counselling experience and draws on over 20 years working in education. That background gives her practical insight into school attendance, parenting concerns, ADHD and autism in both children and adults. Tracy uses that experience to make therapy relevant to everyday life.

Tracy offers talking therapy alongside practical exercises and activities. She includes mindfulness and some Gestalt ideas, and can suggest play-based approaches when they help parents and carers. Sessions are adapted to what each person brings and what works in their situation.

Her style is non-judgemental and flexible. She aims to help people take one positive step that can make their situation better. Work is shaped around individual needs rather than a fixed formula.

Tracy accepts international clients and works in English. People who want to begin should use the site Start Therapy button, complete a short matching questionnaire, and then book according to the therapist's schedule.

How a person centred approach works online

Tracy primarily uses a person centred approach that focuses on empathic listening and responding to what each person needs in the moment. This way of working helps people who are dealing with stress, anxiety, grief, relationship difficulties and low self-esteem by making space to explore feelings and thoughts at their own pace.

She also brings in practical exercises such as mindfulness and some Gestalt-informed activities when these help people practise new ways of coping. For parents and carers she can suggest play-based ideas that support interactions and communication with children.

Finding the right approach is part of the work together. Tracy will discuss goals, preferences and what helps during your first conversations, and adapt methods over time so therapy matches your needs in a collaborative way.

The practical benefits of remote therapy can include fitting sessions into a busy week and reducing travel time. Because the biography did not list specific session formats, please confirm available options before booking. Online appointments can make it easier to attend regular sessions around work, childcare or other commitments without promising a particular format.