Thamousca (Thamy) Junis-Florian

Thamousca (Thamy) Junis-Florian is a licensed mental health counselor (LMHC) practicing in Florida. She goes by Thamy and focuses on helping people manage stress, anxiety, depression, relationship and parenting concerns. Her style is encouraging and straightforward, with an emphasis on practical skills people can use day to day.

Thamy draws on eight years of clinical experience. She has a background as an educator, mentor, and family therapist, which shapes how she talks through problems with clients. Sessions aim to increase self-awareness and to build tools for handling conflict, mood shifts, and everyday pressure.

In the room she helps people name patterns that get in the way and then tries small, doable steps to change them. Conversation and goal-driven exercises are common. She encourages people to notice what matters to them and to practice skills between meetings.

Thamy offers support around family conflict, communication problems, blended family issues, fatherhood questions, and infidelity or jealousy. She also focuses on life purpose, self-love, attachment issues, and concerns common to young adults and women.

She speaks English, French, and Haitian Creole. Sessions use a subscription model that can be canceled at any time, and prospective clients begin by completing a short matching questionnaire and scheduling according to therapist availability.

How Thamy's approaches translate to online work

Thamy uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy as part of her work. ACT focuses on clarifying personal values and taking small committed actions toward them, which can help when people feel stuck or uncertain about life direction. CBT looks at the links between thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns, useful for anxiety and low mood.

She also draws on Solution-Focused Therapy, which centers on brief goal-setting and identifying workable next steps. That approach is helpful when someone wants concrete progress in a shorter time frame. Choosing the best approach is a collaborative process: Thamy will discuss options, listen to a client's goals and preferences, and together decide which methods to try first.

Online therapy can make it easier to fit sessions into busy days, require less travel, and allow for shorter check-ins when needed. If you are considering working with her online, confirm the current session options before booking so you know what formats are available. The main practical benefit is flexibility in scheduling and connecting with a licensed professional from wherever you are located in Florida.