Tele-Marlys (Marlys) Adjevi-Neglokpe

Tele-Marlys (Marlys) Adjevi-Neglokpe is a Florida-licensed mental health counselor who helps people facing stress, anxiety, relationship concerns, and the effects of trauma and abuse. She speaks English and brings six years of professional experience to sessions. She aims to make the first step into therapy feel manageable and acknowledges the courage it takes to begin.

Marlys creates a calm, nonjudgmental space where clients can talk openly about difficult feelings. She works to build trust so people feel heard and understood. Conversations focus on what matters most to each person and on small steps that can make daily life feel easier.

Her work includes helping with body image, self-love, multicultural concerns, and post-traumatic stress. She supports young adults who are navigating life changes and challenges. Therapy sessions look at patterns that keep problems going and find practical ways to change them.

Sessions emphasize clear communication, emotional safety, and realistic goals. Marlys collaborates with each client to set the pace and choose strategies that fit their life. She encourages people to try new approaches and notice what helps between visits.

People who choose her often want straightforward guidance, empathy, and a plan they can follow. Marlys invites anyone considering help to take the next step by completing the brief intake and scheduling a time to meet.

How therapeutic approaches translate to online care

Two evidence-based techniques often used to address trauma and anxiety are cognitive approaches and skills-based coping work. Cognitive approaches involve noticing unhelpful thoughts, testing them, and developing more balanced ways of thinking to reduce worry and self-criticism. Skills-based coping work focuses on teaching concrete tools - breathing, grounding, and behavior changes - to manage intense feelings and improve daily functioning.

Finding the right approach is a team effort. The therapist will work with each person to identify goals, try different strategies, and adjust methods based on what helps. This collaborative process means clients play an active role in choosing techniques that fit their needs and preferences.

Please confirm current session options before booking, as formats are not specified in the profile. Online therapy can make it easier to fit sessions into a busy life, shorten commute time, and allow check-ins that match a work or school break. Some formats also let people choose shorter or audio-focused sessions when that feels more practical than being on camera. Ask about available session types when you complete the matching questionnaire.