Susan Filosa

Susan Filosa is a Licensed Professional Counselor (LPC) who helps people handle stress, anxiety, trauma, grief, and self-esteem struggles. She also addresses issues like abandonment, communication problems, loneliness, life purpose, narcissism, post-traumatic stress, social anxiety, and women's issues. Her tone is calm and direct, and she aims to make first steps feel manageable for someone who is worried or overwhelmed.

Susan draws on methods that include Client-Centered Therapy, Emotionally-Focused Therapy, Existential Therapy, Mindfulness, and Narrative approaches. Sessions focus on practical skills such as resilience building, stress management, and mindfulness exercises. Creative practices and reflective storytelling are used when they fit a person's needs and interests.

Her practice emphasizes working at each client's pace. People are invited to bring real-life problems and to try tools that help with clarity and coping. Conversations are straightforward and aimed at helping clients reconnect with their values and goals.

Susan has about ten years of professional experience in clinical settings. She has worked in hospitals and inpatient programs and has supported people through acute and ongoing challenges. Her background shapes a practical approach that balances skill-building with personal meaning.

Sessions are offered in English and Spanish. She practices in Colorado and uses a subscription model for scheduling and payments that can be canceled at any time. To begin, prospective clients complete a short questionnaire and schedule according to the therapist's availability.

Therapeutic approaches and remote care that fit your life

Client-Centered Therapy focuses on listening and responding to what matters most to each person, helping them find their own solutions and build self-trust. Emotionally-Focused Therapy (EFT) helps people identify and work with strong emotions in the moment, which can be useful for healing trauma-related responses and deep emotional pain. Existential Therapy looks at meaning, values, and life choices to help people facing big life changes or questions about purpose.

Finding the right approach is part of the work. The therapist will discuss your needs, goals, and preferences and collaborate to choose methods that feel right. That process may include trying different techniques and adjusting as you go.

The biography does not specify which online session formats are offered, so please confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. They also let people use mindfulness and narrative exercises in everyday settings, and make it simpler to continue care during life transitions.