Su Dunn

Su Dunn is a counsellor with 18 years of professional practice in the United Kingdom. She works with people facing stress, anxiety, trauma and abuse, grief and loss, depression and life changes. Su aims to offer respectful, sensitive and compassionate support as people take a first step towards feeling more fulfilled.

Su adapts sessions to each person's needs rather than using a fixed script. She listens for the practical problems behind strong emotions, and helps people notice patterns that keep them stuck. Conversations cover coping strategies, ways to soothe distress, and small changes that build steadier days.

Her background includes extensive clinical work across common and complex issues. That experience informs how she plans sessions and tracks progress with clear, manageable goals. She encourages realistic steps and checks in about what is working between meetings.

People come to Su for help with relationship wounds such as attachment difficulties, or for support during divorce and separation. She also works with caregivers under strain, those facing a midlife crisis, and people trying to recover self-worth and purpose.

Su is a BACP member, which she lists alongside her years of practice in the UK. If you want to explore whether she is a good fit, use the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.

How evidence-based techniques guide online work

Su cites evidence-based therapeutic techniques as the foundation for her work. One common approach focuses on identifying unhelpful thoughts and testing them against real-life evidence to reduce anxiety and low mood. This method helps people develop clearer thinking and more helpful reactions to stressful situations.

Another approach emphasises working with emotional memories and responses to past hurt. It looks at how past experiences affect current relationships and coping. This can be useful for trauma, attachment difficulties and for people struggling after separation or loss.

Choosing the right approach is a collaborative process. The therapist will discuss options, try methods that feel comfortable, and adjust the plan as goals and needs become clearer. Clients are invited to give feedback so sessions stay practical and relevant.

Session formats are not specified in the biography, so please confirm current options before booking. Online work can make it easier to fit therapy into a busy life, reduce travel time and allow shorter check-ins when needed. Registered or accredited professionals often use remote sessions to keep progress moving while matching therapy to everyday schedules.