Sharion Phelps

Sharion Phelps is a Licensed Marriage and Family Therapist (LMFT) who helps people feeling overwhelmed, anxious, or emotionally drained. She sees individuals and couples who want clearer thinking, calmer responses to stress, and healthier relationship patterns.

Sharion focuses on slowing things down so clients can notice the thoughts and habits that drive their feelings. She uses straightforward tools to reduce anxiety, build self-esteem, and improve intimacy. Sessions aim to be practical and grounded rather than abstract or overly clinical.

When relationships are the concern, she helps people improve communication, repair trust, and rebuild closeness after conflict or infidelity. She also addresses challenges such as sexual dysfunction, non-monogamous relationship dynamics, and the strain that separation or divorce can cause.

She draws on approaches like Cognitive Behavioral Therapy, the Gottman Method, Narrative Therapy, and systemic ideas to look at patterns across a person’s life and relationships. This helps clients find small changes that lead to better daily coping and clearer connections with others.

With five years of experience, Sharion works with common sources of distress such as guilt, shame, family of origin issues, and questions of life purpose. She practices in Georgia and conducts sessions in English. To begin, a short matching questionnaire and scheduling step are used to set up therapy.

How therapy approaches shape online work

CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thoughts and testing them with real-life actions to reduce anxiety and improve mood. The Gottman Method centers on improving communication patterns and rebuilding trust in relationships through concrete skills and structured conversations.

Narrative Therapy helps people separate themselves from their problems by reauthoring the stories they tell about their lives. This approach can be useful for addressing shame, role changes, and life purpose questions.

Finding the right approach is part of the work together. The therapist will discuss goals and preferences and try methods that fit the client’s needs. This is a collaborative process and adjustments are made as progress and feedback guide the plan.

Confirm current session options before booking so you know which formats are available. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow for shorter check-ins when schedules are tight. It can also let couples join from different locations when coordinating in-person visits is difficult. Licensed professionals use these approaches to help people practice new skills between sessions and apply them in everyday situations.