Rixie Morris

Rixie Morris is an LPC - Licensed Professional Counselor practicing in Missouri. She brings six years of clinical experience to her work and focuses on helping people facing anxiety, depression, stress, trauma, grief, parenting challenges, and substance use concerns.

Rixie uses a client-centered approach that centers each person’s goals and perspective. She listens first, then helps clients name priorities and try practical steps that fit their life. She believes people are the experts on their own stories and offers steady support while they discover what works for them.

Her work draws on tools from cognitive behavioral therapy and dialectical behavior therapy to teach coping skills, manage intense feelings, and change unhelpful patterns. She also integrates mindfulness and Jungian ideas when those perspectives help a person make sense of their experience.

Rixie has experience addressing many concerns including relationship and intimacy issues, self-esteem struggles, ADHD, mood disorders, panic, and complex feelings like shame, emptiness, or abandonment. She helps people facing life transitions and those coping with family problems or the fallout from trauma.

Sessions focus on clear, doable strategies alongside chances to reflect and build meaning. Rixie works with each person to set goals, try new approaches, and track what helps, so progress is practical and felt in everyday life.

Therapeutic approaches adapted for online work

Rixie uses client-centered therapy to create a collaborative space where clients set goals and guide the conversation. This approach focuses on listening, understanding each person’s priorities, and shaping sessions around what the client feels is most important.

She also applies cognitive behavioral therapy, which breaks problems into thoughts, feelings, and behaviors. CBT offers practical exercises and small experiments that help reduce anxiety, depression, and unhelpful thinking patterns. Dialectical behavior therapy adds skills for managing intense emotions, handling interpersonal stress, and building distress tolerance.

Finding the right approach is part of the process. Rixie works together with clients to choose which methods to try based on needs, goals, and preference. She checks in regularly and adjusts techniques so they fit the person’s daily life.

If you are considering online therapy, confirm current session options before booking since formats are not specified here. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Therapists can use skill practice, worksheets, and mindfulness exercises that transfer directly into everyday routines, so progress can be practical and noticeable.