Mary Weavers

Mary Weavers is a BACP counsellor who brings six years of professional experience in person-centred work. She grew up between the United States and the United Kingdom and has spent long periods living in Hong Kong, Botswana and England. Those years abroad shape how she connects with people from different backgrounds. She aims to make the first step into therapy feel manageable and supported.

Mary focuses on stress, anxiety, low self-esteem and depression. She also helps people who are coping with grief, major life changes and difficult health concerns such as cancer, chronic pain and disability. Her practice addresses practical struggles like workplace strain, isolation and the emotional impact of separation and fertility difficulties.

Her approach is grounded in Client-Centred Therapy, which means she follows the person in front of her rather than imposing a fixed plan. Sessions are intended to be non-judgemental and paced to what the individual needs. Clients can expect to talk through feelings, clarify what matters to them, and experiment with new ways of coping.

Having lived and worked in several countries, Mary brings a culturally aware perspective to sessions and attends to multicultural concerns. She aims to help people who feel stuck, empty or overwhelmed by guilt and shame to find steadier ways forward.

Mary sees counselling as a partnership. She focuses on building trust, listening closely, and helping each person set realistic next steps they can try between sessions.

How Mary’s approach translates to online counselling

Client-Centred Therapy focuses on giving the person in front of the counsellor space to speak and be heard. It involves active listening, reflecting what you say, and adjusting the pace to your needs. This approach can help with anxiety, grief, low self-esteem and life transitions by creating a steady, accepting part of your week.

Because therapy is a collaboration, Mary works with each person to find the best fit. She will discuss how you prefer to work, what you want to focus on, and adapt the sessions as you go. Together you decide what helps most for your goals and circumstances.

Session formats are not specified in the biography, so please confirm current options before booking. Online work can make it easier to fit counselling into a busy life, reduce travel time and allow shorter check-ins when needed. It can also help people maintain continuity of support during health challenges or periods of relocation. Registered or accredited professionals and therapists commonly use online sessions to make care more accessible while keeping the focus on practical problem-solving and emotional support.