Margaly Lande

Margaly Lande is a licensed clinical social worker who helps people navigate stress, anxiety, depression, and addiction. She focuses on supporting self-love, healing from abandonment, and growth after trauma. Margaly brings a compassionate presence to sessions and centers each conversation on the client's lived experience.

She creates a steady, nonjudgmental space where people can talk about painful memories and the habits that follow them. Conversations often focus on building everyday coping skills, naming unhelpful patterns, and practicing self-compassion. Margaly aims to help people reduce overwhelming feelings and make gradual changes that fit their life.

Her work pays attention to the needs many women face, including pressures around relationships and identity. She also supports recovery from drug and alcohol addiction, and helps people process grief, forgiveness, and self-harm urges. Goals are set with each person and revisited as progress is made.

Margaly uses evidence-based therapeutic techniques and adapts them to each person’s situation and culture. She draws on three years of clinical experience in New York as a licensed clinical social worker, LCSW. Sessions are conducted in English and Haitian Creole to match client needs.

People who choose her for therapy can expect practical strategies and emotional support. The focus is on tangible steps toward healthier routines, clearer boundaries, and greater self-respect. To begin, confirm current session options when you schedule.

How evidence-based techniques translate to online care

Margaly draws on evidence-based therapeutic techniques to guide work on trauma, addiction, and self-worth. For example, trauma-informed approaches help people make sense of past hurt and reduce its impact on daily life by teaching grounding and emotion-management skills. Addiction-focused methods concentrate on identifying triggers, building relapse prevention strategies, and strengthening motivation for change.

Finding the right approach is a collaborative process. The therapist will discuss different techniques with each person and adapt methods to match their needs, goals, and preferences. Clients and therapist check in regularly to see what works and adjust the plan together.

Confirm current session options before booking since the biography does not list specific formats. Online therapy can make it easier to fit sessions into a busy life by removing travel time and allowing more flexible scheduling. It also supports shorter check-ins when needed, and options that avoid video when bandwidth or comfort are concerns. Ask about formats during the initial matching step to choose the arrangement that best fits everyday routines and goals.