Mamie Lumpkin-Gordon

Mamie Lumpkin-Gordon is a Florida-based licensed clinical social worker (LCSW) who helps people facing stress, anxiety, trauma, family conflict, and parenting challenges. She emphasizes a calm, open approach so people can talk about difficult feelings without fear of judgment. She acknowledges that reaching out for help takes courage and encourages that first step.

In session she focuses on clear, practical conversation. She listens first, then works with each person to set simple goals and the next small steps. She uses straightforward tools from cognitive behavioral therapy to identify unhelpful thinking and try different responses.

Mamie also uses client-centered methods that keep the person’s voice in charge of the process. For trauma-related concerns she integrates trauma-focused techniques to address symptoms like dissociation, impulsivity, and post-traumatic stress. Her work covers related issues such as attachment and abandonment, caregiver stress, pregnancy and childbirth, and self-love.

Her background includes eight years of professional experience in behavioral health settings. She practices in Florida and offers services in English. People in young adulthood and those navigating life transitions often find her practical style useful.

To get started, she asks new clients to complete a short matching questionnaire and schedule sessions based on availability. The practice uses a subscription model that can be canceled at any time, and cost varies with location and therapist availability.

How her approaches shape online therapy

Client-Centered Therapy is built around listening and following the client’s lead, focusing on what matters most to the person and helping them make choices that fit their life. Cognitive Behavioral Therapy, or CBT, looks at how thoughts affect feelings and behavior and uses practical exercises to test new ways of thinking and acting. Trauma-Focused Therapy aims to address symptoms from past traumatic events with strategies to reduce reactivity and improve daily functioning.

Finding the right approach is part of the work. She will collaborate with each person to decide which methods fit best for their goals and needs. That process happens together, with room to adjust if something isn’t working.

Confirm the current session options before booking, as formats were not specified in the biography. Online therapy can make fitting sessions into busy weeks easier by removing travel time and allowing quicker check-ins or more flexible scheduling. It can also let people choose quieter times or shorter sessions when that helps them manage caregiving or work demands. Discuss format preferences and practical needs during the matching questionnaire so scheduling reflects what will work best.