Lorna Harrison

Lorna Harrison is a counsellor with BACP accreditation and seven years of UK practice experience. She focuses on creating a calm space where people can talk about what matters to them. Lorna aims to support and empower those who want change and a more fulfilling life.

Her approach is straightforward and person-focused. She listens first and follows the pace each person sets. Sessions typically centre on what you bring, from stress and anxiety to relationship worries and grief.

Lorna works with a broad range of concerns, including self-esteem, trauma and abuse, intimacy-related issues, eating and sleeping problems, parenting strain, anger and workplace stress. She also supports people facing cancer, hospice and end-of-life matters, and those managing compassion fatigue or ADHD-related difficulties.

In practice she uses Client-Centred Therapy to help people feel heard and accepted. That means conversations focus on your experience, with the counsellor reflecting understanding and offering practical ways to move forward. The aim is to build clearer choices and gentler self-support.

People considering sessions can expect a calm, non-judgemental style and steady encouragement to try new coping steps. Lorna encourages clients to set the pace and to bring whatever is most pressing into the room.

How Client-Centred Therapy works online

Client-Centred Therapy places the person's experience at the heart of the work. The counsellor offers active listening and reflection so people feel heard and can make sense of difficult feelings. This approach helps with anxiety, low mood, relationship stress and self-esteem issues.

The method is gentle and collaborative. The counsellor follows the pace set by the client and supports exploration of goals and coping strategies. Together they decide what feels most helpful and whether to try small practical steps between sessions.

Finding the right approach is part of the process and will be worked out collaboratively. The counsellor will discuss needs, goals and preferences and adapt the way sessions run to fit those factors. If other approaches might help, these options can be talked through during early meetings.

Session formats are not specified in the original biography, so please confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when life is hectic. It can also make it simpler to maintain continuity while managing work, family and treatment demands.