Laurel Boyer

Laurel Boyer is a Licensed Professional Counselor with 15 years of experience practicing in Colorado. She works with adults who are facing hard life moments like depression, anxiety, trauma recovery, and grief. Her approach focuses on steady support and helping people find practical ways to cope.

She aims to create a non-judgmental space where clients can speak openly about what they are feeling. Sessions prioritize listening first, then helping people identify steps they can try between meetings. Laurel pays close attention to emotions like guilt, shame, and anger so those feelings can be understood rather than avoided.

Laurel often helps young adults and people navigating women’s issues, social anxiety, and major life transitions such as divorce or changes at work. She also supports those dealing with seasonal mood shifts and compassion fatigue. Her work includes attention to relationship and family concerns as they affect an individual’s wellbeing.

Her methods draw on client-centered, existential, Jungian, hypnotherapy, and mindfulness ideas to tailor sessions to each person. That means conversations that focus on values, inner meaning, body-based techniques, and grounding practices when useful. Laurel emphasizes collaboration so clients help shape the goals and pace of therapy.

People who come to Laurel usually want straightforward guidance with emotional processing and real-world coping tools. She helps clients build resilience, notice patterns in their feelings, and try new ways of managing stress and relationships.

How her approaches shape online work

Laurel blends client-centered care with existential and mindfulness ideas to guide conversations online. Client-centered Therapy emphasizes listening and following the client's lead so sessions focus on what matters most to the person. Existential Therapy looks at values, meaning, and life choices to help when people face big transitions. Mindfulness Therapy teaches simple, present-moment practices to reduce stress and anchor emotional responses.

Finding the right approach is part of the work together. Laurel will talk with each client about goals, symptoms, and preferences and then suggest which methods to try. That collaborative process means the plan can shift over time based on what helps most.

Confirm the exact session formats before booking so you know how meetings are scheduled. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when needed. It can also support ongoing work through consistent meeting times and practical exercises to use between sessions.