LaTisha Honor

LaTisha Honor is an LCSW who focuses on supporting women through relationship, intimacy, and mood concerns. She centers care on respect and compassion, and aims to help people reclaim a sense of self-worth and belonging. Her style is warm and nonjudgmental, and she encourages people to use their own strengths as part of therapy.

LaTisha draws on 23 years of clinical experience in New York. She helps people work through trauma and abuse, feelings of abandonment, and shame or guilt. She also supports people navigating sexuality, BDSM and kink considerations, and struggles with isolation or low self-esteem.

Her approach blends Acceptance and Commitment Therapy with emotionally-focused work and client-centered listening. Mindfulness practices are used to steady strong emotions and build present-moment awareness. Sessions often include practical skills alongside reflective conversation.

LaTisha emphasizes collaboration. She treats each person as the expert on their life and helps them set clear, realistic goals. Her intention is to empower people to make choices that match their values and life aims.

She asks clients to respect a 48 hour cancellation policy. Prospective clients in New York can begin by following the site process to match and schedule a first session. Sessions are offered in English and international clients are not currently accepted.

Therapeutic approaches and how they work online

Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting driven by them, so they can act toward what matters most. It is often useful for depression, low self-worth, and navigating life purpose. Emotionally-Focused Therapy focuses on understanding and reshaping patterns in close relationships by naming feelings and practicing new ways of responding; it can help with intimacy and relationship repair.

Choosing the right approach is part of the work. The therapist will collaborate with each person to identify goals and try methods that fit those goals and preferences. Together they will check in and adjust the focus as needed rather than assuming one path from the start.

Practical benefits of online work include fitting sessions into a busy day and reducing travel time so people can keep regular appointments. Online care can make it easier to schedule a shorter check-in or an evening session when needed. Confirm the session formats available with the therapist before booking to ensure they match your needs.