Kimberly "Kim" Schlichting

Kimberly "Kim" Schlichting is a Licensed Professional Counselor (LPC) in Colorado with 33 years of experience. She works with adults facing stress, anxiety, low self-esteem, depression, and challenges with attention and concentration. Kim aims to meet people where they are and to offer steady support as they take steps toward feeling better.

She focuses on practical, conversational work. Sessions look at coping skills, motivation, memory and concentration strategies, and ways to rebuild confidence. Kim adapts the conversation and plan to each person's needs rather than using a one-size-fits-all approach.

Clients can expect a respectful and compassionate tone in sessions. She helps people sort through life changes and everyday struggles. Common topics include work stress, social anxiety, isolation, and decisions around separation or divorce.

Kim also supports people navigating aging concerns, family communication problems, and questions about life purpose. She pays attention to how attention differences and memory concerns affect daily life and routines.

Taking the first step can feel hard, and Kim describes the process as a partnership. She listens, helps set small goals, and checks progress along the way. For anyone who wants practical tools and steady encouragement, Kim offers steady guidance rooted in decades of experience.

How Kim’s Approaches Fit into Online Therapy

Kim uses evidence-based therapeutic techniques focused on practical problem solving and skills-building. For example, she emphasizes coping skills that teach simple steps to reduce daily stress and manage anxiety, such as breathing strategies, activity planning, and gradual exposure to feared situations. She also works on attention and memory supports, offering routines, concentration strategies, and organizational tips that help people manage ADHD-related challenges and improve daily functioning.

Choosing the right approach is part of the work together. Kim will collaborate with each person to identify goals, try methods that match those goals, and adjust them over time. That collaborative process helps make sure the tools fit the person's lifestyle and needs.

If you are considering online therapy, confirm the session formats available before booking since formats were not specified in the biography. Many people find online options helpful for fitting therapy into a busy week, shortening travel time, and keeping consistent check-ins. Others appreciate that some session types can be better for brief follow-ups or for times when turning on video is not ideal. Discussing practical preferences during the match and first sessions helps ensure therapy fits into everyday life.