Keziah Rhoden

Keziah Rhoden is a counsellor and yoga therapist who offers a calm, person-centred approach. She creates a warm space where people can slow down, feel heard and begin to make sense of what’s been weighing on them.

Her practice is relational and led by the client, so sessions follow what feels most useful. Keziah meets people with compassion and respect, listening without judgement or pressure. You do not need to have everything figured out to start working together.

Many come to her for stress, anxiety, low self-esteem, depression, or help coping with life changes. She also supports people dealing with trauma and abuse and offers additional focus on body image, relationships and communication problems, guilt and shame, loneliness, money worries, pregnancy and childbirth, sexuality, and wider women’s issues.

Alongside talking, Keziah uses a trauma-informed, body-aware stance and integrates breath awareness and grounding tools when appropriate. Any body-based work is optional and guided by the client’s comfort and pace.

She has four years of experience and is a BACP practitioner, working with adults from diverse backgrounds. Her practice is LGBTQIA+ affirming and neurodivergence-aware, aiming to be a steady, kind presence for people wanting practical and gentle support.

Practical approaches and online therapy that fit your life

Person-centred counselling focuses on listening and following what matters to you. Sessions tend to be led by your concerns and paced by your needs, helping with stress, confidence and navigating change.

A trauma-informed, body-aware approach gently notices how emotions show up in the body and may include breath awareness and grounding tools. These techniques can help people who feel overwhelmed by anxiety, stress or past difficult experiences, and are always optional.

Finding the right approach is part of the therapy process. The therapist will work collaboratively to identify what feels most useful, adapting techniques and the pace according to your goals and comfort rather than imposing a single method.

Session formats are not specified in the biography, so please confirm current options before booking. Online work can make sessions easier to fit into daily life, reduce travel, and allow shorter check-ins when you need a brief space to reflect. It also makes it possible to work with a therapist while living in a different region, subject to the therapist's international availability and scheduling.