Katie Stevens

Katie Stevens is a Licensed Specialist Clinical Social Worker (LSCSW) and a Licensed Clinical Social Worker (LCSW) with 13 years of experience. She listens without judgment and helps people name what matters to them. Sessions focus on clearing daily roadblocks and moving toward practical goals that fit each person’s life.

Katie uses Cognitive Behavioral Therapy alongside other approaches to find what helps most. She keeps sessions goal-oriented and solution-focused while still looking at life context to understand roots of current struggles. Conversations are direct but compassionate, with an emphasis on skills you can use between meetings.

Her work covers a wide range of concerns, including stress, anxiety, depression, trauma and abuse, grief, addiction, and issues that affect self-esteem and relationships. She also supports people facing pregnancy and childbirth challenges, postpartum depression, bipolar mood concerns, ADHD, and burnout like compassion fatigue.

Katie welcomes conversations about intimacy, parenting, career transitions, and questions of life purpose. She names difficult topics and helps people practice new habits for communication, impulse control, and managing strong emotions. Outdoor time and family life are personal interests that shape how she connects with clients.

Based in Kansas, Katie brings a direct, practical style grounded in social work values. She aims to help each person find their own version of well-being through steady, empathetic support and clear, achievable steps.

How Katie Uses Practical Therapies Online

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take small steps toward them even when emotions are strong. It supports work on stress, anxiety, and questions of life purpose by combining action and acceptance. Cognitive Behavioral Therapy (CBT) focuses on changing unhelpful thinking and behavior patterns through straightforward exercises and practice between sessions. This approach is often used for anxiety, depression, panic, and mood disorders. Client-Centered Therapy centers the person’s own goals and pace, offering an empathetic, nonjudgmental space that helps people feel heard while they decide what changes to make.

Finding the right approach is part of the work together. Katie will listen to your needs, goals, and preferences and then recommend strategies from these approaches that fit you. The process is collaborative - adjustments are made based on what feels most helpful in real life.

The original biography does not specify session formats, so confirm current online options before booking. Online therapy can make scheduling easier and help sessions fit into busy days. It can also allow shorter check-ins when time is limited, and remove travel time so therapy fits around work or family routines. Licensed professionals can use these methods effectively in remote sessions, and Katie brings a practical, skills-based focus to that work.