Janisse Rothford

Janisse Rothford is a licensed clinician who blends client-centered care with practical strategies. She holds LCPC and LPCC credentials and brings a calm, respectful presence to sessions. Janisse aims to make the first step feel manageable for people who are nervous about beginning therapy.

Her focus includes stress and anxiety, relationship concerns, grief and loss, anger, and self-esteem. She also helps with communication struggles, family problems, isolation and loneliness, life purpose questions, midlife transitions, self-love, and women’s issues. Janisse adapts conversations and plans to each person’s needs rather than using a one-size-fits-all approach.

Across her work she draws on Client-Centered Therapy to create a listening space where people can speak freely. She uses Cognitive Behavioral Therapy to identify unhelpful thought and behavior patterns. Dialectical Behavior Therapy skills are used when people need tools for emotion regulation and distress tolerance.

Janisse describes her style as respectful and sensitive, focused on practical steps that fit everyday life. She balances listening with concrete techniques so sessions feel both supportive and useful. Her background includes years of clinical practice in Nevada and California, and she communicates in English.

If you want to start, follow the site’s Start Therapy process. Complete the short matching questionnaire and then schedule according to the therapist’s availability.

Approaches you can use in online sessions

Client-Centered Therapy focuses on listening and understanding without judgement. It helps people feel heard and clarifies personal goals by letting the conversation shape the next steps. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors to find small changes that reduce stress and anxiety and improve daily functioning.

Finding the right approach is part of the work. The therapist will talk with each person about goals and preferences, then recommend techniques that fit those needs. Together the client and therapist adjust methods over time if something is not working.

Confirm current session options before booking since formats are not specified here. Online sessions can make it easier to fit therapy into a busy week and reduce travel time. They also allow for shorter check-ins when a full session is not needed, and offer flexibility for scheduling around work or family commitments. Licensed professionals can adapt exercises, mindfulness practices, and CBT worksheets for remote use so you keep progress between sessions.