Erricker Sessoms Lee

Erricker Sessoms Lee is a Licensed Clinical Social Worker (LCSW) who helps people facing stress, anxiety, low self-esteem, relationship problems, and depression. She meets people where they are and focuses on practical steps to feel steadier and more capable. She writes treatment plans to match each person's needs, and she aims to support people as they make changes toward a better life.

With 11 years of experience, Erricker draws on straightforward conversation and evidence-informed approaches. Sessions often include talking through immediate worries, setting small goals, and practicing ways to manage anxious thoughts. She emphasizes respect, sensitivity, and compassion in every session.

Erricker pays attention to how life transitions affect daily functioning. She helps people navigate divorce and separation, cope with major life changes, and rebuild confidence after loss. Body image, self-love, and social anxiety are also areas she addresses in therapy.

Her style is collaborative and goal-oriented. She uses tools from cognitive behavioral methods and solution-focused strategies to identify patterns and try new behaviors. Motivational interviewing helps when people feel stuck and need a boost to act on their goals.

Erricker works from North Carolina and offers services in English. People who want to begin usually select the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.

How approach and online work come together

Client-Centered Therapy focuses on listening, empathy, and following the person's lead to build trust and clarity. It helps when someone needs to feel heard and to understand their own goals. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors keep problems going and teaches concrete skills to change them, which can help with anxiety, depression, and low self-esteem.

Choosing the right approach is part of the work. Erricker will collaborate with each person to decide which methods fit their needs, goals, and preferences. That means trying things, checking how they feel, and adjusting the plan together over time.

Confirm the session formats before booking to know what is currently offered. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when schedules are tight. It can also let people use video or audio options depending on their comfort and bandwidth. Talk with Erricker about practical needs so scheduling and session length can match everyday life.