Cleo Irish Zorrilla

Cleo Irish Zorrilla is a counsellor who uses insight and practical work to help people manage life’s hard moments. She draws on Psychodynamic Therapy and Solution-Focused Therapy to tailor sessions to each person’s needs. Cleo works in the United Kingdom and communicates in English.

She supports people facing stress, anxiety, depression, trauma and abuse, and problems with self-esteem. She also helps with relationships, grief, addictions, eating and sleeping difficulties, and parenting concerns. Other areas of focus include ADHD, anger, career shifts, and coping with major life changes.

Cleo blends short-term, goal-focused techniques with longer reflections on how past experiences shape present feelings. In sessions she listens for patterns that repeat, and also identifies small steps that can bring quick relief. The approach aims to balance understanding with practical strategies that can be used between meetings.

With four years of experience and BACP registration, she offers a calm, straightforward presence. Sessions are framed around what the client wants to change and what feels achievable right now. Cleo accepts international clients and works to make scheduling and follow-through manageable.

To begin, clients complete a short matching questionnaire and then arrange appointments according to the therapist’s schedule. Costs vary by location and use a subscription model that can be cancelled at any time.

Psychodynamic and Solution-Focused work online

Psychodynamic Therapy looks at how past relationships and early experiences shape current feelings and reactions. It can help when recurring patterns, attachment worries or deep-seated shame affect daily life. Solution-Focused Therapy concentrates on what you want to change now and identifies small, achievable steps to move toward that goal.

Deciding which approach to use is a collaborative process. The therapist will talk with you about your goals and preferences, and together you will try ways of working that fit your needs. Over time the plan can change as progress and priorities shift.

The practical advantages of online therapy include easier fitting of sessions into a busy week and reducing travel time. Session options are not listed here, so please confirm current formats before booking. Many people find online work suits shorter check-ins, evening appointments, or clients who need to join from different locations. Registered or accredited professionals can adapt these approaches to make the work relevant and manageable for everyday life.