Christine Fleming

Christine Fleming is a counsellor based in the United Kingdom who supports people facing stress, anxiety, depression and grief. She also helps those coping after trauma or abuse and people managing life changes and compassion fatigue. Christine uses straightforward, calm language so clients can talk about what matters most to them.

She aims to create an open, non-judgemental space where thoughts and feelings can be shared. Sessions focus on practical steps alongside careful listening. Christine encourages small, manageable changes that build over time.

Her practice draws on Client-Centred Therapy, Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT). That mix lets her respond to immediate symptoms as well as longer-standing patterns of thinking and feeling. She works with people to try different strategies and notice what helps in daily life.

Christine holds BACP, which indicates registration with the British Association for Counselling and Psychotherapy. She has four years of professional experience supporting people with mood disorders, panic, obsessive thinking and other concerns common after distressing events.

Many clients come to discuss pregnancy, childbirth and postpartum changes, sexual assault, or difficulties with communication and relationships. Christine offers practical guidance for coping with self-harm urges, obsessive thoughts, panic attacks and social anxiety, while keeping the person’s goals at the centre of work.

How her approaches translate to online counselling

Client-Centred Therapy places the person's experience at the heart of sessions. It focuses on listening, empathy and helping people find their own solutions, which can work well in conversation-based online meetings. Cognitive Behavioural Therapy, or CBT, looks at links between thoughts, feelings and behaviours and teaches practical techniques to reduce anxiety or low mood. CBT is often used to break unhelpful patterns and build clearer coping strategies.

Finding the right approach is part of the work. Christine will talk with each person about goals, preferences and what feels most helpful. Together they decide which methods to try and adjust them over time if needed, keeping the client's priorities in view.

The practical benefits of online therapy can include fitting sessions around work or family commitments and avoiding travel time. Some people prefer shorter check-ins or audio-only conversations if they need a lower-key option, while others like full discussion on camera. The biography does not list specific session formats, so confirm the available options before booking to choose what suits your routine.