Christine Fleming

Christine Fleming is a counsellor practising in the United Kingdom. She holds NCPS certification and has three years of professional experience supporting people through stress, anxiety, depression and other life changes. Christine's work includes helping those coping with pregnancy or infant loss and a range of women's issues.

She creates a calm, non-judgemental space where clients can speak openly about painful feelings. Sessions focus on understanding what matters to each person and finding practical ways to cope day to day. Christine aims to be steady and present as people start what can feel like a difficult journey.

Her approach draws on a mix of talking therapies and strategies. She often uses client-centred listening alongside cognitive methods and mindfulness exercises to help manage anxious thoughts and low mood. Hypnotherapy and psychodynamic ideas may also inform her work when useful.

Christine has worked with volunteers and clients at two counselling charities, both in person and online. That background means she is used to supporting people from different situations and backgrounds. She combines flexible listening with straightforward tools to help people take small steps forward.

If you are trying to cope with grief, relationship uncertainty, workplace pressure or struggles around self-esteem, she can help you to clarify priorities and build coping skills. To begin, clients follow a short matching process and then schedule sessions that fit their needs.

Therapeutic approaches and how they work online

Client-Centred Therapy focuses on listening and reflecting what the client feels so they can find their own solutions; it helps when someone needs a non-judgemental space to make sense of difficult emotions. Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and behaviours and offers practical exercises to reduce anxiety and low mood. Mindfulness Therapy brings simple attention and breathing practices into sessions to help ground someone during stress and panic.

Finding the right approach is part of the work. The therapist will discuss options and experiment to see what fits best for each person's needs and goals. Decisions about methods are collaborative and can change as progress is made.

The biography records past experience of online and in-person work, but it does not list specific current formats. Please confirm available session types before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. They can also help people access support from home while keeping appointments simple to attend.