Christina Jordan

Christina Jordan is a licensed marriage and family therapist (LMFT) who focuses on helping people through meaningful life challenges. She centers her work on self-love, life purpose, and untangling guilt and shame. Her style is warm and direct, aiming to create a space where people feel listened to and respected.

She has experience supporting people facing addictions, relationship struggles, grief, and intimacy-related concerns. Christina also addresses issues tied to abandonment, adoption and foster care, family problems, and sexual dysfunction. She works with clients who are exploring identity and needs, including LGBT individuals, and those navigating workplace stress or veteran-related concerns.

Her approach emphasizes strong therapeutic connection and practical conversation. Sessions often focus on naming feelings, tracking patterns, and trying small changes that can shift daily life. Christina aims to help people reclaim a sense of self and find clearer direction toward what matters to them.

Christina brings three years of clinical experience as an LMFT practicing in Virginia. She speaks English and designs sessions around each person’s goals. International clients are not currently accepted, so appointments are offered to people located within the therapist’s permitted region.

To begin working together, clients complete a short matching questionnaire and schedule sessions based on the therapist’s availability. Cost varies by location and uses a subscription that can be canceled at any time.

How evidence-based approaches translate to online care

Christina practices with a focus on evidence-based therapeutic techniques that center on connection and practical change. One common approach she uses involves helping clients identify persistent thoughts and behaviors, then testing small, manageable shifts to change daily patterns. This kind of work is helpful for addictions, relationship struggles, and daily habits that cause distress.

Another frequent focus is grief and shame work, which emphasizes naming painful feelings and developing kinder self-talk. That process aims to reduce self-blame and make room for rebuilding purpose and meaningful routines after loss or relational strain.

Finding the right approach is part of the work together. Christina will discuss different methods and collaborate with each person to choose what fits their needs, goals, and preferences. The plan can be adjusted as therapy progresses to match changing priorities.

Session logistics vary by therapist and location, so confirm current session options before booking. Online therapy can make arranging appointments easier by removing travel time and helping sessions fit into a busy day. It also allows for shorter check-ins when needed, and options that avoid being on camera when that helps someone focus more on conversation than visuals.