Cheriece Moore

Cheriece Moore is a Licensed Independent Social Worker (LISW) who focuses on helping people facing stress, anxiety, anger, low self-esteem, and major life changes. She speaks plainly and meets people where they are. Cheriece encourages small, workable steps that help restore daily functioning and a sense of direction.

Cheriece brings 14 years of clinical experience to her practice. She has worked in individual, group, and family therapy settings during that time. Her background emphasizes a holistic view of wellbeing that includes mental, physical, emotional, and spiritual factors.

Clients often come for help with body image, eating and food-related issues, panic attacks, social anxiety, and feelings of emptiness or isolation. She also addresses concerns such as abandonment, blended family stress, communication problems, guilt and shame, money worries, and prejudice or discrimination. Women's issues are a named focus in her work.

Cheriece describes her approach as collaborative and strengths-based. She aims to create a welcoming environment where people can talk through obstacles and test new ways of coping. Sessions mix practical skills with conversation about values and life purpose.

Therapy with Cheriece is intended as a partnership. She supports coaching-style goals as well as more traditional therapeutic aims. Readers in Ohio who want to explore these topics are invited to follow the site's sign-up steps to begin the matching process.

How evidence-based techniques fit into online therapy

Many evidence-based therapeutic techniques focus on practical strategies you can use day to day. Cognitive techniques look at unhelpful thoughts and teach ways to test and change them, which is useful for anxiety, panic, and negative self-talk. Behavioral strategies emphasize small actions and routines to reduce avoidance and rebuild confidence, which can help with social anxiety, mood, and body image concerns.

Finding the right approach is a collaborative process. The therapist will work with each person to choose methods that match their goals, symptoms, and preferences. Together they can try different techniques and adjust the plan as progress is made.

If you are considering online therapy, confirm the session formats offered before booking since formats are not specified here. Online care can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. Licensed professionals can adapt evidence-based exercises for remote work so clients practice skills between sessions and track changes over time.