Caitlyn Null

Caitlyn Null is a licensed professional counselor (LPC) based in Pennsylvania who helps people manage stress, anxiety, addiction, depression, and challenges tied to relationships and self-esteem. She also supports people dealing with grief, trauma and abuse, intimacy concerns, sleep and eating struggles, and women's issues. Her approach is grounded in steady acceptance and practical steps, and she aims to make starting therapy feel simple and doable.

Caitlyn earned a Master of Science in Counseling Psychology from Chatham University in 2016. She brings about 10 years of experience working in addiction recovery and mental health settings. That background gives her hands-on experience with substance use concerns and related life stressors.

In sessions she focuses on building a nonjudgmental space. She uses client-centered conversation to understand where a person is now. Then she introduces concrete tools from cognitive behavioral therapy and acceptance and commitment therapy when they fit the client's needs.

Mindfulness and motivational interviewing are part of her toolbox as well. Caitlyn tailors what she offers to each person's goals, whether that means managing impulses, improving communication, or coping with life changes. She emphasizes willingness to try small changes and offers steady encouragement along the way.

People who choose her often want a supportive counselor who listens and suggests practical steps. If someone prefers to work on self-love, career stress, ADHD-related struggles, or parenting concerns, she aims to partner with them to set clear, manageable goals.

How her approaches translate to online counseling

Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting stuck in them, then choose actions that match their values. It can be useful for anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy, or CBT, focuses on spotting unhelpful thinking and testing new behaviors to change feelings. CBT is often used for anxiety, mood issues, and sleep or eating concerns. Client-Centered Therapy centers the conversation on the person's own experience, with the therapist offering empathic listening and support to help clarify goals.

Finding the right approach is part of the work. Caitlyn will explore a person's needs, goals, and preferences and collaborate to try methods that fit. The plan can change as the client learns what helps and what does not.

If you are considering online therapy, confirm the session formats available before booking. Many people find online sessions help fit therapy into busy days, avoid travel time, and keep check-ins brief when needed. Online work can make it easier to practice mindfulness exercises between sessions and to use techniques from ACT and CBT in daily life. Ask about the specific session options when you schedule so you know how sessions will be arranged.