Antonella Stacchiotti

Antonella Stacchiotti is a counsellor based in the United Kingdom who focuses on helping people navigate stress, anxiety, trauma and grief. She works with issues around self‑esteem, confidence and coping with life changes. Antonella speaks English and Italian and brings 14 years of clinical experience to her work.

Her approach is practical and personalised. She treats people with respect, sensitivity and compassion, and adapts conversations and plans to each person’s needs. Sessions aim to identify what matters most to the client and to build manageable steps towards change.

Antonella has worked with a range of concerns including panic, post‑traumatic stress, abandonment and attachment issues. She also supports people facing chronic pain, illness or disability and those struggling with guilt, shame or finding life purpose. Her practice includes work on communication problems and other everyday challenges that affect wellbeing.

She describes therapy as a collaborative process. Clients can expect a mix of listening, practical strategies and reflective discussion to help them make clearer choices. Antonella encourages small, sustainable changes rather than overnight fixes.

People who choose her often want a grounded, empathetic counsellor who will tailor sessions to their situation. If you are considering therapy, she asks you to start with an honest conversation about goals so you can agree a plan together.

Approaches and how they translate to online work

Antonella uses evidence‑based therapeutic techniques that focus on practical change and emotional processing. One common route is structured, problem‑focused work that helps people break down stress and anxiety into specific patterns and small steps to reduce their impact. This approach supports people who need clear strategies for day‑to‑day coping.

She also uses trauma‑informed ways of working that prioritise safety and pacing. These methods help people process difficult memories and reactions at a pace that feels manageable, and are often paired with grounding skills to manage distress in the moment.

Finding the right approach is part of the therapy process. Antonella will work with each person to choose and adapt techniques based on their goals, needs and preferences. She sees therapy as a collaboration where methods are reviewed and adjusted over time.

If you are considering online sessions, please confirm the exact session formats before booking as the biography did not specify them. Online therapy can make it easier to fit appointments into a busy life, reduce travel time and allow sessions to happen from different locations. It can also offer shorter check‑ins or flexible timing when needed, depending on session formats offered.