Andreea Chirvase

Andreea Chirvase is a BACP counsellor who offers a warm and curious therapeutic presence. She works with adults feeling stuck, overwhelmed, or unsure about their relationships, identity, or sense of direction. People often come with anxiety, depression, grief, trauma, or relationship concerns and she helps them make sense of repeating patterns.

Her style is grounded in the person-centred approach. That means clients are met without judgement and at their own pace. Andreea also uses practical, solution-focussed techniques to help spot unhelpful patterns and try small changes that actually fit daily life.

Relationships are often the focus in sessions. Conversations may look at boundaries, communication, intimacy, and how past experiences still shape present reactions. She also supports people exploring sexuality, kink and alternative sex culture, polyamory or non-monogamous relationships, and issues related to sexual assault and abuse.

Andreea offers an affirming space for LGBT clients and people working through women’s issues. She helps people who are redefining themselves after loss, life changes, or long periods of putting others first. Sessions aim to help clients notice patterns, name needs, and find workable next steps.

Therapy with her asks for openness and some effort. The work can sometimes feel uncomfortable, but it is paced to be manageable. The goal is not to hand out answers, but to help clients reach meaningful insights they can act on.

How evidence-based approaches work online

Andreea describes her work as grounded in person-centred ways of being alongside practical solution-focussed techniques. Person-centred work focuses on attentive listening, empathy and non-judgemental curiosity to help a person feel understood and to explore what matters most. It helps with emotional overwhelm, self-understanding and relationship questions.

Solution-focussed techniques look for small, achievable steps to change patterns. They help identify useful behaviours or thoughts to try between sessions and are practical for anxiety, stress, and relationship concerns.

Finding the right approach is part of the work. She will collaborate with each person to decide which mix of listening-led and practical tools fits their goals and preferences. That choice can change over time as needs shift.

Practical benefits of online therapy should be confirmed before booking, as session formats are not specified here. When available, online sessions can make it easier to fit therapy around work, reduce travel time, and allow shorter check-ins when needed. Please confirm current session options with the service before scheduling.